Monday, October 28, 2013

Cause and Effect

Problem:
Cannot go run in Shida because too late.

Too late because eat too much, need to wait for digestion.

Eat too much because long time until dinner and get very hungry.

Long time until dinner because no money to eat dinner out.

Solution:
17:00 Bring a big afternoon snack from home so don't have to pay.
(Including protein and starch.)

20:30-21:30 Get home and exercise first while stomach is not empty.
(Run at 9:30pm is perfect time. There's no way I can make it.)

21:30 Eat a smaller dinner after.

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