I ate a chocolate cos it's from Iceland.
I ate a piece of cake cos Teresa made it.
These 2 were unnecessary.
I want to eat stuff, even though I'm not hungry.
After I ate some rice, instead of being satisfied I want to eat even more stuff.
When I feel like I need to exert a lot of effort, I feel like I should be compensated with food.
Solution:
Don't go near the food table.
Don't get anything from the food table so I won't be tempted to eat it.
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